Discover the ultimate guide to Ayurveda and Ayurvedic products. Enhance your overall wellness with this ancient Indian system of medicine.
Ayurveda is a system of medicine based on the idea that disease is caused by an imbalance or stress in a person's consciousness.
Throughout ancient India, Neem oil was widely used in Ayurvedic medicines. It was thought to heal wounds, prevent graying of hair, and minimize scars. It was also useful for digestive problems. Moreover, the bark of the tree was used to treat central nervous system disorders.
Ayurveda recognizes that each person is unique, which is why the therapy is tailored to the patient's constitution. For example, a person with a strong vata dosha might benefit from yoga and exercise. A person with a weak vata dosha might be advised to take a warm bath and avoid cold weather.
Ayurveda treatments are safe and effective, but you should consult an Ayurvedic practitioner before beginning any program. During the process, you will be required to eat a special diet to keep your doshas balanced. You should also avoid
Several ancient texts in India have mentioned the use of Ashwagandha for various ailments. In fact, it has been used as a Rasayana (a tonic) in India for more than four millennia. It has also been used as a medicinal supplement.
Ayurveda is a 5000 Years Old Science of Healthy Living and Self-Healing Its basic principles involve: Every human being is unique We are all energy beings Tri-guna is further divided into three
Key concepts of Ayurvedic medicine include universal interconnectedness (among people, their health, and the universe), the body’s constitution (prakriti), and life forces (dosha), which are often compared to the biologic humors of the ancient Greek system. Using these concepts, Ayurvedic physicians prescribe individualized treatments, including compounds of herbs or proprietary ingredients, and diet, exercise, and lifestyle recommendations.
The idea of using Ayurvedic Herbs comes from 'Ayurveda', which is an ancient natural healing concept based on balancing the body, mind and spirit through nutrition, herbal remedies and yoga/meditation.