Why Are You Avoiding Being Mindful?
There are many reasons that people resist being mindful. When you practice mindfulness, it calls you to stop allowing the past or the future to be your constant focus. A
Category
Mindset
Using Gratitude To Reach your Goals
Neurologists have learned that feelings of gratitude actually change the way your brain works. When you are consciously aware of all the wonderful things in your life, you are happier