Yoga is performed by many athletes as well and one particular group are rowers. They have discovered that performing yoga has really helped them excel at their sport. Several professional rowers teamed together and created this ebook Yoga for Rowers.
Rowing is a sport where you need to keep calm and concentrate on your performance. This is one of the main reasons why yoga is so popular. Plus yoga is a great way to strengthen your body without risking serious injury.
Yoga for Rowers concentrates on focus, balance, flexibility, and power. The book talks about why you should perform yoga and how yoga can make a difference in your life. It shows rowers how to train by including yoga in their routines and how yoga can help you on the road to gold.
This book is available in many different places. You can purchase it directly from their website: or you can go over to Amazon and buy it from there.
Yoga for Rowers is a 72 page book packed full of useful information. People who have purchased this product just love it.
Below are some actual comments from satisfied customers.
• Incredible!! Yoga has been overlooked as a training method for rowers for too long.
• The author breaks down the rowing stroke into 4 stages and shows specific poses for each stage.
Many customers who have purchased this book have also bought Rowing Faster. Inside this book, you will discover techniques for rowing faster and on how to master every rowing stroke. There are many contributions from Olympic Medalists inside as well.
“Rowing Faster is the book that I needed when training and competing in order to understand the theories behind the regimens and routines. Incredibly, Volker Nolte manages to capture not only the sport of rowing but also the elusive qualities of the art of rowing.” — Kathleen Heddle, Three-Time Olympic Gold Medalist
Rowing Faster is 336 pages long and is edited by Volker Nolte is Rowing Head Coach and assistant professor at the University of Western Ontario. Volker was the lightweight men’s national team coach with the German Rowing Association from 1984 to 1990 and with Rowing Canada from 1992 to 2000.
Both of these books offer great advice for rowers especially when it comes to making use of yoga techniques. Both books have become great reference books for athletes and you will no doubt find yourself re-reading these books several times as well.
You can find the details of both books by visiting the link below: If you know any avid rowers then either of these books would make a truly appreciated gift.